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featured About Visceral Fat: 8 Ways To Lose It Fast!

Imagine your body is like a house. Inside your house, you have important things like your heart, liver, and other organs. These organs need protection, like a cushion or a...

On Sep 25, 2023 by Gym 51 SG 0 Comments

5 Exercises To Help You Progress Your Pull Up

When it comes to bodyweight exercises, y'all think they are pretty easy because there's no extra weight. Well, the truth is -- bodyweight exercise is not as easy as we...

On Dec 21, 2021 by Gym 51 SG 0 Comments

Burn Body Fat Fast With These Barbell Workouts

With Singapore approaching to endemic, gym will be permanently open for good and for those who are not fond of heading to the gym, setting up a personal workout space...

On Oct 12, 2021 by Gym 51 SG 0 Comments

Crowded gym in Singapore? Here are 5 exercises that you can do in a packed gym!

With the Singapore government slowly loosen up the circuit breaker restriction, you might won't be enjoying the empty gym like you used to. More people will be taking up your...

On Apr 06, 2021 by Gym 51 SG 0 Comments

Here's to get smashing endurance like new All England Champion Lee Zii Jia!

When we thought Malaysia is losing the All England Tournament again; when we thought there's no new blood after Lee Chong Wei; when we thought badminton is a dying sport;...

On Mar 29, 2021 by Gym 51 SG 0 Comments

Challenge Yourself with 12 Weeks of 'Justice League' Workout - Beginner Edition

"Why do we fall, Bruce?" "So we can learn to pick ourselves up." Sounds familiar? It's from the one and only Bruce Wayne, a.k.a Batman. And to everyone who...

On Mar 27, 2021 by Gym 51 SG 0 Comments

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