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With the pandemic sweeping across the globe, going to anywhere that is boisterous, including the gym, seems almost impossible. Plus, with the rise of YouTube workout videos, throw in some workout equipment makes exercise at home a whole lot easier --- and cheaper. If you are planning to start working out at home 24/7, perhaps you can invest in a home gym.  The best...

Let's face it, the humidity in Singapore ain't funny -- not only the climate is always warm and wet, even the things made of metal here tend to get rusty pretty fast. Equipment like metal or chrome dumbbells, barbells, chains, metal bench, smith machines are no exception.  If metal is bound to rust, is there anything we can do to prevent that from happening?...

Dubbed 'The Ancient Tool For Modern Athlete', this bowling pin-shaped workout tool is making a comeback during this pandemic. If you don't know what a club bell is, you're not alone as not many people used or actually heard of them although they have been around for centuries. Legendary Indian wrestler Gama trained with a club bell and developed an enormous strength from it. Pro...

With the pandemic still lurking around the world and commercial gym are having a hard time in containing the virus, the needs of setting up a home gym flourished like never before, and it is consider one of the most lucrative business out here. But... not every one is a pro when it comes to a home gym setup: what tools to buy, what...

We are unsure when or where did the weighted vest trend comes from, but we guess this trend won’t be going anywhere so soon. Weight from 10KG up to 20KG, this bad boy comes with removable weight plates for users to adjust the intensity. However, as innocent as it looks, we do suggest you to only put on a weighted vest IF you have...