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featured Here's Why You Need Weighted Vest In Your Exercise Routine

We are unsure when or where did the weighted vest trend comes from, but we guess this trend won’t be going anywhere so soon. Weight from 10KG up to 20KG,...

On Apr 13, 2021 by Gym 51 SG 0 Comments

Crowded gym in Singapore? Here are 5 exercises that you can do in a packed gym!

With the Singapore government slowly loosen up the circuit breaker restriction, you might won't be enjoying the empty gym like you used to. More people will be taking up your...

On Apr 06, 2021 by Gym 51 SG 0 Comments

Here's to get smashing endurance like new All England Champion Lee Zii Jia!

When we thought Malaysia is losing the All England Tournament again; when we thought there's no new blood after Lee Chong Wei; when we thought badminton is a dying sport;...

On Mar 29, 2021 by Gym 51 SG 0 Comments

Challenge Yourself with 12 Weeks of 'Justice League' Workout - Beginner Edition

"Why do we fall, Bruce?" "So we can learn to pick ourselves up." Sounds familiar? It's from the one and only Bruce Wayne, a.k.a Batman. And to everyone who...

On Mar 27, 2021 by Gym 51 SG 0 Comments

Best 3 Dumbbell Home Workouts for Beginners Like You!

2021 is all about a new beginning and bid farewell to the tough times we all went through on year 2020. Most of us had been carrying our daily lives...

On Mar 10, 2021 by Gym 51 SG 0 Comments

Top 10 essential gym equipment set up for your home gym

Top 10 essential gym equipment set up for your home gym There is no doubt that using your own home fitness equipment to exercise at home can bring a lot...

On Oct 04, 2020 by Gym 51 SG 0 Comments

Different ways of using a dumbbell in your workout

Different ways of using a dumbbell in your workout Dumbbells are multi-functional training equipment. You only need a few sets of dumbbells for a full-body workout. They can be used...

On Aug 25, 2020 by Gym 51 SG 0 Comments

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