• How To: Getting Rid of the Rust from Your Equipment

    How To: Getting Rid of the Rust from Your Equipment

    Let's face it, the humidity in Singapore ain't funny -- not only the climate is always warm and wet, even the things made of metal here tend to get rusty pretty fast. Equipment like metal or chrome dumbbells, barbells, chains, metal bench, smith machines are no exception.  If metal is bound to rust, is there anything we can do to prevent that from happening?...
  • The complete guide of using a Clubbell

    The complete guide of using a Clubbell

    Dubbed 'The Ancient Tool For Modern Athlete', this bowling pin-shaped workout tool is making a comeback during this pandemic. If you don't know what a club bell is, you're not alone as not many people used or actually heard of them although they have been around for centuries. Legendary Indian wrestler Gama trained with a club bell and developed an enormous strength from it. Pro...
  • Step Up Your Home Gym Game With These 5 Must-Have!

    Step Up Your Home Gym Game With These 5 Must-Have!

    With the pandemic still lurking around the world and commercial gym are having a hard time in containing the virus, the needs of setting up a home gym flourished like never before, and it is consider one of the most lucrative business out here. But... not every one is a pro when it comes to a home gym setup: what tools to buy, what...
  • Here's Why You Need Weighted Vest In Your Exercise Routine

    Here's Why You Need Weighted Vest In Your Exercise Routine

    We are unsure when or where did the weighted vest trend comes from, but we guess this trend won’t be going anywhere so soon. Weight from 10KG up to 20KG, this bad boy comes with removable weight plates for users to adjust the intensity. However, as innocent as it looks, we do suggest you to only put on a weighted vest IF you have...
  • Crowded gym in Singapore? Here are 5 exercises that you can do in a packed gym!

    Crowded gym in Singapore? Here are 5 exercises that you can do in a packed gym!

    With the Singapore government slowly loosen up the circuit breaker restriction, you might won't be enjoying the empty gym like you used to. More people will be taking up your old sweet spot, and you might return to those days where waiting for the Lat Pull Down machine seems normal.  While placing a Lat Pull Down machine at home looks crazy (you can buy it from...
[time] minutes ago, from [location]
The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site.
Welcome to the family! Insert code WELCOME to take $3 OFF your total bill.
Oops! This email has been registered
ico-collapse
0
Recently Viewed
ic-cross-line-top
Top
ic-expand
ic-cross-line-top